Shine Without Shame
Life & Health Coach Tiffany Walters hosts a monthly podcast exploring experiences with shame and how it gets in the way of being our best selves. The podcast also promotes the concept of each individual radiating their brilliance and making their unique contributions without engaging in competition or comparison. Watch all video recordings at: https://bit.ly/2JYGe8S
Shine Without Shame
Healing Shame with Meditation & Faith Pt. 2
Part 2 : My guest John Adams and I continue our exploration of the journey of healing from shame. John shares more examples of and insights into how meditation as well as faith have been critical to his healing and progress.
Encouragement and support are also highlighted as essential elements of personal change and evolution.
You can view all video recordings at: https://bit.ly/2JYGe8S