Shine Without Shame
Life & Health Coach Tiffany Walters hosts a monthly podcast exploring experiences with shame and how it gets in the way of being our best selves. The podcast also promotes the concept of each individual radiating their brilliance and making their unique contributions without engaging in competition or comparison. Watch all video recordings at: https://bit.ly/2JYGe8S
Shine Without Shame
Journey of Self-Love and Acceptance Pt 1
Part 1: My guest Maya Ravel-Bailey and I explore the journey of self-love, acceptance, and healing. Maya shares about the steps she took to rise above pain and truly accept herself—meditation, faith, and therapy have all been useful tools. We discuss the importance of cultivating a genuine and safe daily practice of gratitude, self-love, and accountability.
More to come in part 2.
You can view all video recordings at: https://bit.ly/2JYGe8S