Shine Without Shame
Life & Health Coach Tiffany Walters hosts a monthly podcast exploring experiences with shame and how it gets in the way of being our best selves. The podcast also promotes the concept of each individual radiating their brilliance and making their unique contributions without engaging in competition or comparison. Watch all video recordings at: https://bit.ly/2JYGe8S
Shine Without Shame
From Always Wanting Perfection to Embracing the Small Achievements Pt 2
Part 2: My guest Nicole Kennedy is a Pilates Instructor and small business owner. After a 6-year career with the San Francisco Ballet, she founded "Empowered Body Pilates" in 2016, starting out as a one-man-band. Today, Nicole works with a team of 4 instructors and is currently mentoring 4 aspiring instructors through the industry's most rigorous Pilates education program. When she's not in the studio she spends time with her husband and 10 month old son, and is preparing for her 40th birthday goal: a century cycling ride.
Nicole and I talk about the evolution from always wanting "success" and perfection to embracing the ability to make meaningful contributions in the lives of those around you.
We also explore the power of genuine community and creating a sense of belonging.
FOLLOW:
Host: Tiffany Walters
Instagram: @lifecoachforhumanity
Website: https://lifecoachforhumanity.com/
Guest: Nicole Kennedy
Website: https://www.empoweredbodypilates.com
You can view all video recordings at: https://bit.ly/2JYGe8S