Shine Without Shame
Life & Health Coach Tiffany Walters hosts a monthly podcast exploring experiences with shame and how it gets in the way of being our best selves. The podcast also promotes the concept of each individual radiating their brilliance and making their unique contributions without engaging in competition or comparison. Watch all video recordings at: https://bit.ly/2JYGe8S
Shine Without Shame
Psychoactive Drugs and Mental Health: Trends, Research & Lifestyle Pt 1
Part 1: Sam Vaillancourt is currently an academic researcher in the lab of Boris Heifets at Stanford Medicine. In lab, he studies how MDMA, ketamine, and psilocybin can be harnessed as therapeutics for brain disorders like depression and PTSD.
Sam and I discuss his research with psychoactive drugs in clinical and therapeutic settings as potential tools that may benefit mental health. We also talk about the possible trends of psychoactive drug use outside of supervised settings and the risks involved. In part 1 of this conversation, we begin to explore how everyday lifestyle choices can play a role in metal health and overall wellness.
FOLLOW:
Host: Tiffany Walters
Instagram: @lifecoachforhumanity
Website: https://lifecoachforhumanity.com/
Guest: Sam Vaillancourt
Work: https://heifetslab.stanford.edu/
You can view all video recordings at: https://bit.ly/2JYGe8S